Before talking about how to deal with anxiety, let's do a brief meditation that will help us release some of our stress and anxiety. When meditating, sit comfortably. You can cross your legs or sit with your feet flat on the floor. Place the right hand on the left, the …
What is the nature of dreams?
All conditioned experience can be compared to a dream. The outer world, experienced through one's senses seems so real and solid and consists of minute particles which can be split until they disappear. It is continually shared with others and involves body, speech and …
How to control anger?
Anger is the only luxury one cannot afford. Good impressions gathered over lifetimes are mind's capital and the only source of lasting happiness. These may be burnt away in no time through fits of hot or cold rage. Buddha said that avoiding anger is the most difficult a…
Polishing the Mind
by Bhikkhu Thanissaro (Geoffrey DeGraff) November 9, 1996For free distribution only, as a gift of Dhamma The Buddha teaches that there are two sides to the path of practice: the side of developing and the side of letting go. And it’s important that you see the practice in both…
Bliss of Letting Go
NAMO TASSA BHAGAVATO ARAHATO SAMMASAMBUDDHASSA
In the Buddhist world today, there is much discussion among meditators about the relevance of Jhana (to be explained below). The first question usually asked is "Must one achieve Jhana first to become fully Enlightened (Ar…
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Impact of Buddhism on Civilization
Today Buddhism remains as a great civilizing force in the modern world. As a civilizing force, Buddhism awakens the self-respect and feel...
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Magha Puja Day falls on the full moon day of the second or third lunar month(late February or early March). The date of all of the Cambodia... -
General Information Introduction Theravada Buddhism, along with Mahayana Buddhism, are the two principal branches of Buddhist belief. It i... -
សូមទាញយកប្រតិទិន ឆ្នាំកុរ ឯកស័ក ពុទ្ធសករាជ ២៥៦៣ គ.ស. ២០១៩ ខាងក្រោមនេះ។ Please download calendar B.E 2563 C.E 2019 from the link below: ប្រ... -
Visakha Puja Day is an important day in Buddhism. We will celebrate Visakhha Puja Day at Bodhikaram Temple, the Mondul Ottawa Khmer Budd... -
សូមស្វែងយល់បន្ថែមក្នុងប្រវត្តិរបស់ព្រះសម្មាសម្ពុទ្ធ
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Magha Puja is organized to commemorate two important events on full moon day of the month Magha (Lunar calendar) in the Buddha’s life, ... -
Buddha Dhamma is a system of living taught by the Buddha Shakyamuni. Buddha Dhamma is a system that can help one come out of suffering - whe... -
Today Buddhism remains as a great civilizing force in the modern world. As a civilizing force, Buddhism awakens the self-respect and feel... -
The Board of Directors of the Mondul Ottawa Khmer Buddhist Monastery will be celebrating the Buddhist Lent ceremony (Bonn Chol Vossa) at th...
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សូមទាញយកប្រតិទិន ឆ្នាំកុរ ឯកស័ក ពុទ្ធសករាជ ២៥៦៣ គ.ស. ២០១៩ ខាងក្រោមនេះ។ Please download calendar B.E 2563 C.E 2019 from the link below: ប្រ...
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Buddha Dhamma is a system of living taught by the Buddha Shakyamuni. Buddha Dhamma is a system that can help one come out of suffering - whe...